Thursday, October 22, 2009

2.4 pounds!

It's our "free" day. Meaning that we get a break from all the dieting rules. The official weigh-in is Sunday, but the book encourages getting on the scale daily. Yesterday I'd lost 2 pounds and today, another 0.4!

I know it's mostly water-weight, but there has to be a little real weight loss in there somewhere. It doesn't really matter, it's still great incentive to keep going!

Thanks to all of you who have commented your support! It's been great encouragement!